
The most effective way to manage pain, whether it's post-op or chronic, is with Hot and Cold Therapy.
We offer both Hot and Cold Therapy packs that stick directly to the wrap, with our patented Direct Stick™ technology. Read below on the benefits of both types of therapy and why First Ice and First Gel is the most effective pain management solution.
![First Ice® is not a gel, but a proprietary, phase change material that can be applied easily and anywhere. Our ice technology lasts 5x longer than typical gel packs and our patented snow-like material reduces thermal shock. [Image of two First Ice® packs, the left pack is unfrozen and the right is frozen]](http://cdn.shopify.com/s/files/1/0518/6525/6129/files/Ezy-Wrap-First-Ice-First-Gel-Page-3_{width}x.jpg?v=1677611835)
Cold Therapy
Learn more about the benefits of heat therapy for post-op or chronic pain with our First Ice® Direct Stick™ technology below.


Hot Therapy
Learn more about the benefits of heat therapy for post-op or chronic pain with our First Gel® Direct Stick™ technology below.

Learn More About Hot and Cold Therapy Here
Reviews
Feels soft. I like this much better than those plastic bags or a frozen bag of peas.
The Cold Therapy Packs definitely helps with the swelling of my wrist fracture and it keeps my hand and wrist supported well while I heal.
Very good cold pack - I have used it on my knee to help with the pain and it works well as part of my physical therapy, It conforms well to my knee.