1. Foot Injuries
  2. Heel Spurs
Heel Spurs
 
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A spur is a hook of bone that can form on the heel (calcaneus) and is often associated with plantar fasciitis. Heel spurs are commonly seen in patients who have a history of foot pain caused by plantar fasciitis. The heel spur is not to the primary cause of heel pain, rather inflammation and irritation of the plantar fascia is believed to be the primary problem.

Heel spurs form in some patients who have plantar fasciitis. They tend to occur in patients who have had the problem for a prolonged period of time.
Symptoms Include:
  • Foot pain in sole of foot, especially upon waking.
  • Heel pain on the bottom center of the heel.
  • Mild swelling of the heel.
  • Altered walking pattern.
Treatment:
Non surgical treatment
  • Custom orthotic devices that fit into your shoe help correct structural abnormalities.
  • Padding and strapping: Placing pads in the shoe softens the impact of walking. Strapping helps support the foot and reduce strain on the fascia.
  • Nonsteroidal anti-inflammatory medications (NSAIDs) such as Ibuprofen, Motrin, Naprosyn and Celebrex may be used to decrease heel pain. Be sure to talk to your doctor before starting these medications.
  • Removable walking cast or brace: A removable walking cast or brace can be used to keep your foot immobile for a few weeks to allow it to rest and heal.
  • Icing, cold therapy to stimulate blood flow and relieve the heel pain associated with inflammation. Cold therapy should be applied several times over the course of the day.
  • Physical therapy: Exercises and other physical therapy measures may be used to help provide relief.
Surgical treatment
  • Plantar fascia release.
  • Remove the bone spur.


Recommended Products for Heel Spurs
Arch Support

Arch Support
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Our Freedom Hi-Impact Accommodator™ insert blends support and comfort with incredible durability. The energy-absorbing heel will withstand the most demanding activities. See why we are so sure these   Read more..

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ezy Walker

ezy Walker
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The foundation of our ezy walker line is the low profile walker boot which helps to provide a more normal gait. The impact resistant, fixed, rigid walker with our contoured tricot lined softgoods and  Read more..

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Blue Dot™ Heel Cups

Blue Dot™ Heel Cups
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Designed to cup the heel area to enhance the body’s ownnatural shock defense system, these heel cups are made of the highest qualitymedical grade silicone. A built-in “blue dot” pressure relief area   Read more..

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Puppeez Orthopaedic Cushioning

Puppeez Orthopaedic Cushioning
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A specifically formulated polymer to relieve heel pain. Puppeez heel spur pad has a removable teardrop for cushioning and abrasion resistant anti-bacterial fabric covering. Puppeez fit both left and  Read more..

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Heel Spurs