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Recommended by Bone & Joint Specialists

Trusted Relief for Surgery & Long-Term Pain Management

Bone & Joint Specialists partners with Ezy Wrap to provide clinical-grade First Ice® cold therapy packs designed to help reduce pain and swelling after surgery and during long-term recovery.

  • ✔ Helps relieve pain and swelling
  • ✔ Secure Direct Stick™ technology — no straps or bulky pockets
  • ✔ Comfortable recovery without expensive machines
Shop First Ice® How It Works
Made in USA since 1963
HSA/FSA Eligible
Free Shipping
Free DisposeRx™ Kit

Why patients choose First Ice®

Originally used in hospitals and surgical centers, First Ice® therapy packs are now available for home recovery and long-term pain management.

  • No expensive cold therapy machine required
  • Easy to freeze and reuse
  • Supports active recovery and mobility
Trusted Clinical Partner

Trusted Relief for Surgery & Long-Term Pain Management

Bone & Joint Specialists partners with Ezy Wrap to provide clinical-grade First Ice® cold therapy packs designed to help reduce pain and swelling after surgery and during long-term recovery.

  • ✔ Helps relieve pain and swelling
  • ✔ Secure Direct Stick™ technology — no straps or bulky pockets
  • ✔ Comfortable recovery without expensive machines
Shop First Ice®
Made in USA since 1963
HSA/FSA Eligible
Free Shipping
Free DisposeRx™ Kit

Why patients choose First Ice®

Originally used in hospitals and surgical centers, First Ice® therapy packs are now available for home recovery and long-term pain management.

  • No expensive cold therapy machine required
  • Easy to freeze and reuse
  • Supports active recovery and mobility
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Explore the EzyWrap® Therapy System

Browse modular orthopedic supports and targeted hot or cold therapy solutions designed for patient comfort and clinical performance.

Trusted Relief for Surgery & Long-Term Pain Management

At the Bone & Joint Speciliasits, we’re committed to helping you heal comfortably—both after surgery and for long-term pain relief. That’s why we’ve partnered with Ezy Wrap, a family-owned company specializing in clinical-grade recovery products, made in the USA since 1963. Their Direct Stick™ First Ice®; cold therapy packs, once only available in hospitals, are now accessible directly to you.

✔ Effective Pain & Swelling Relief – Helps manage discomfort and significantly reduce opioid use.
✔ No Mess, No Hassle – Direct Stick™ technology keeps packs secure without straps or bulky pockets.
✔ Stay Active & Comfortable – Designed to support movement while providing lasting relief.
✔ Easy & Affordable – No expensive machines, just simple, effective therapy for daily use.

Be Ready for Surgery & Beyond
First Ice® at least a week before your procedure. Watch our short instructional videos to get familiar with the system and freeze your packs ahead of time so they’re ready when you need them.

Stress-Free Recovery
Attach your pack where you need relief, follow your doctor’s guidance, and enjoy the comfort of reliable pain management. Cleaning is easy—just wipe it down and air dry.

Affordable, Flexible and Made in the USA
💙 HSA/FSA Eligible – Use your benefits for a smarter way to recover.
🎁 Free Gift – Every order includes a DisposeRx™ At-Home Opioid Disposal Kit to help safely dispose of unused medication and support opioid reduction efforts.
🚚 Free Shipping & Exclusive Discounts – Because healing shouldn’t be complicated.
🛠️ Made in the USA – Manufactured with care to deliver quality, reliability, and peace of mind.

Not ready to order yet? Let us know why & we’ll send you a $20 discount for your next purchase!

Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Image of Package Option Including 1 Wrap, 1 Drawstring Bag, 2 unfrozen First Gel® Direct Stick™ Packs, and Instructions for Use for Wrap and First Gel® Direct Stick™.
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Image of Package Option Including 1 Wrap, 1 Drawstring Bag, 2 unfrozen First Gel® Direct Stick™ Packs, and Instructions for Use for Wrap and First Gel® Direct Stick™.
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery
Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery

Universal Knee Hot/Cold Therapy Compression Wrap – Pain Relief & Recovery

$55.99
First Ice Direct Stick reusable long-lasting cold therapy packs in 6x7, 6x10, and 6x12 sizes with patented phase change cooling technology.
Woman using a First Ice Direct Stick long-lasting cold therapy pack on her knee for targeted cooling relief after exercise or injury.
Comparison showing First Ice Direct Stick cold therapy pack lasts up to 5 times longer than traditional reusable gel ice packs.
First Ice Direct Stick cold therapy pack size guide showing 6x7, 6x10, and 6x12 packs with available kit options and Direct Freeze Package.
First Ice Direct Stick cold therapy pack attaches securely inside orthopedic braces using built-in hook-and-loop fastening for hands-free cold therapy.
First Ice Direct Stick reusable cold therapy packs showing flexible patented phase change material that stays soft when frozen.
First Ice Direct Freeze Package storage system keeps reusable cold therapy packs organized, protected, and ready for use in the freezer.
First Ice Direct Stick reusable long-lasting cold therapy packs in 6x7, 6x10, and 6x12 sizes with patented phase change cooling technology.
Woman using a First Ice Direct Stick long-lasting cold therapy pack on her knee for targeted cooling relief after exercise or injury.
Comparison showing First Ice Direct Stick cold therapy pack lasts up to 5 times longer than traditional reusable gel ice packs.
First Ice Direct Stick cold therapy pack size guide showing 6x7, 6x10, and 6x12 packs with available kit options and Direct Freeze Package.
First Ice Direct Stick cold therapy pack attaches securely inside orthopedic braces using built-in hook-and-loop fastening for hands-free cold therapy.
First Ice Direct Stick reusable cold therapy packs showing flexible patented phase change material that stays soft when frozen.
First Ice Direct Freeze Package storage system keeps reusable cold therapy packs organized, protected, and ready for use in the freezer.

First Ice® Direct Stick™ Long-Lasting Cold Therapy Pack

$25.99
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap
Universal Compression Therapy System – Hot/Cold Multi-Use Wrap

Universal Compression Therapy System – Hot/Cold Multi-Use Wrap

$53.99
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Image of Package Option Including 1 Wrap, 1 Drawstring Bag, 2 unfrozen First Gel® Direct Stick™ Packs, and Instructions for Use for Wrap and First Gel® Direct Stick™.
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Illustration Image of 7450 Universal Back Compression Wrap's Size Chart with the following text instructions:
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Image of Package Option Including 1 Wrap, 1 Drawstring Bag, 2 unfrozen First Gel® Direct Stick™ Packs, and Instructions for Use for Wrap and First Gel® Direct Stick™.
Universal Back Therapy System – Hot & Cold Compression Wrap
Universal Back Therapy System – Hot & Cold Compression Wrap
Illustration Image of 7450 Universal Back Compression Wrap's Size Chart with the following text instructions:

Universal Back Therapy System – Hot & Cold Compression Wrap

$60.99
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Image of Package Option Including 1 Wrap, 1 Drawstring Bag, 2 unfrozen First Gel® Direct Stick™ Packs, and Instructions for Use for Wrap and First Gel® Direct Stick™.
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Image of Package Option Including 1 Wrap, 1 Drawstring Bag, 2 unfrozen First Gel® Direct Stick™ Packs, and Instructions for Use for Wrap and First Gel® Direct Stick™.
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery
Universal Shoulder Therapy Wrap for Pain Relief & Recovery

Universal Shoulder Therapy Wrap for Pain Relief & Recovery

$70.99
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Illustration Image of 7550 Universal Hip Compression Wrap's Size Chart with the following text instructions:
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief
Illustration Image of 7550 Universal Hip Compression Wrap's Size Chart with the following text instructions:

Universal Hip Therapy System – Hot & Cold Compression Wrap for Hip Pain Relief

$68.99
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Illustration Image of 7750 Universal Ankle Compression Wrap's Size Chart with the following text instructions:
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Universal Ankle Therapy System – Hot & Cold Compression Wrap
Illustration Image of 7750 Universal Ankle Compression Wrap's Size Chart with the following text instructions:

Universal Ankle Therapy System – Hot & Cold Compression Wrap

$45.99