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Achilles Tendonitis

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Achilles tendonitis is a condition of irritation and inflammation of the large tendon in the back of the ankle. Achilles tendonitis is a common overuse injury that tends to occur in middle-age recreational athletes. The overuse causes inflammation that can lead to pain and swelling. Achilles tendonitis can lead to small tears within the tendon, and make it susceptible to rupture.

The two most common causes of Achilles tendonitis are:
  • Lack of flexibility
  • Over pronation, when the feet roll inward too much
Symptoms Include:
  • Pain over the back of the heel where the tendon attaches to the heel.
  • Limited ankle motion.
  • Nodule on the tendon.
  • Redness or warmth over the effected area.
Treatment:
  • Rest will allow the inflammation to subside.
  • Immobilization in patients who have more significant symptoms, a period of immobilization can help. Either a removable walking boot, or a cast, will limit unwanted movement.
  • Foot and ankle alignment can be treated with products such as arch supports, heel wedges and custom orthotics these products can be used to correct for irregularities such as over pronation.
  • Cold therapy applied to the inflammation helps stimulate blood flow, and relieves the pain associated with inflammation. Cold therapy should be applied several times over the course of the day.
  • Nonsteroidal anti-inflammatory medications (NSAIDs) such as Ibuprofen, Motrin, Naprosyn and Celebrex may be used to decrease pain and swelling. Be sure to talk to your doctor before starting these medications.
  • Physical therapists can help formulate a stretching and rehabilitation program to work on flexibility of the Achilles tendon.




Recommended Products for Achilles Tendonitis

Arch Support
Our Freedom Hi-Impact Accommodator™ insert blends support and comfort with incredible durability. The energy-absorbing heel will withstand the most demanding activities. See why we are so sure these will be your next shoe inserts.(read more...)
 $21.17 
 

Cryotherapy Ankle Wrap - 1 Pocket
This foam, Velcro® compatible wrap, with a Cloth lined pocket will become an integral part of your ankle sprain treatment. The non-toxic ezy Gel bags provided are also microwavable for heat therapy. Easy to apply Velcro® closures complete this excellent product. Act now and see why we are pioneers in the cryotherapy industry.(read more...)
 $20.70 
 

Cryotherapy Ankle Wrap - 1 Pocket Grey
This Grey Compression, Velcro® compatible wrap, with a lined pocket will become an integral part of your ankle sprain treatment. The non-toxic ezy Gel bags are also microwavable for heat therapy. Easy to apply Velcro® closures complete this excellent product. Act now and see why we are pioneers in the cryotherapy industry.(read more...)
 $16.18 
 

ezy Walker
The foundation of our ezy walker line is the low profile walker boot which helps to provide a more normal gait. The impact resistant, fixed, rigid walker with our contoured tricot lined softgoods and the Secure Lock System™ create the ultimate in support, comfort and ease of application. Our walkers are available in standard (16 inch) and low-top (10 inch) versions for left and right. Don’t hesitate, order conveniently on line.(read more...)
 $66.16 
 

Pneu ezy Gel Walker
The therapeutic advantage of gel, the comfort, fit and security of air, are featured in the Pneu ezy Gel Walker. All the features of our standard and low-top tricot lined walkers with the addition of an air-gel insert. This walker is also available in standard (16 inch) and low-top (10 inch) versions for left and right. Get the therapeutic advantage today.(read more...)
 $124.11 
 

Puppeez Orthopaedic Cushioning
A specifically formulated polymer to relieve heel pain. Puppeez heel spur pad has a removable teardrop for cushioning and abrasion resistant anti-bacterial fabric covering. Puppeez fit both left and right shoes. Contact us now for heel pain relief.(read more...)
 $18.13 
 
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